Be kind to yourself!
Updated: Apr 19, 2019
We are all a work in progress. Sometimes we are on top of our game, and sometimes we have setbacks. That's really ok...take a look at a stock market graph. Is it typically a straight line going up or down? No! There's a lot of "noise" in those graphs, not unlike our journey. We need to remember to focus on the long-term trend, not the short-term "noise." When we have a setback we need to regroup and refocus...that's all. When we have successes we celebrate and keep moving forward! Beating yourself up over setbacks will only sabotage your future progress.